Spicy Saturday: Poppy Seeds



Poppy Seeds

Poppy seeds come from the poppy plant Papaver Smoniferum. Native to the

Mediterranean region. Poppy seeds may boost heart and skin health.


Poppy seeds also help with digestion, cures headaches, and helps in

coughs. Antioxidants in these seeds protect the body from cellular

damage. Poppy seeds tea can cure insomnia. Poppy seeds are rich in

manganese. In Indian Cuisine poppy seeds are used in a few vegetable

and meat dishes.


It should be stored in a dark place. The shelf life is 6 months.

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